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Foods for your waistline ❥➥❥ Kale, Cucumbers, Spinach, Almonds, Lemons, Celery, Parsley, Blueberries
How many of these foods do YOU like?
Please do ---» “Share”✔ Tag✔ Like♥ Comment✔ Repost✔
ℒℴѵℯ / Thanks ➸ Step In2 My Green World ➸ via Vegan in Heels ➸ via Luisa Petruzzo-Kwok
Un tip însurat se duce să se spovedească la preot:
- Ce păcate ai comis, fiule?
- Păi m-am frecat de altă femeie! Nu am făcut sex, dar ne-am atins corpurile!
- Ori că ai atins-o, ori că ai băgat-o, e același lucru! Să spui de zece ori Tătal nostru și să lași 100 de lei în cutia milei!
Spune rugăciunile și dă să iasă din biserică, însă este apostrofat de preot:
- Hei, nu ai pus banii în cutie!
- Da, dar i-am atins de cutie! Ori că am atins, ori că am băgat, e același lucru…
JUICING VS. BLENDING ❥➥❥ WHICH ONE IS BETTER?
Which is better: juicing or blending? Does one offer more health benefits than the other? Juices and smoothies both play an important role in any wellness program and we discuss the benefits of each in the movies, "Food Matters" and "Hungry For Change". We believe that both juicing and blending are very beneficial, but in different ways. Here is a shortcomparison that explains the differences between the two as well as some of the specific benefits of each.
What’s The Difference?
JUICING:
Juicing is a process which extracts water and nutrients from produce and discards the indigestible fiber.
Without all the fiber, your digestive system doesn’t have to work as hard to break down the food and absorb the nutrients. In fact, it makes the nutrients more readily available to the body in much larger quantities than if you were to eat the fruits and vegetables whole.
This is especially helpful if you have a sensitive digestive system or illness that inhibits your body from processing fiber. The fiber in produce helps slow down the digestive process and provides a steady release of nutrients into the blood stream. Jason Vale calls juicing "A nutrient express!"
Freshly squeezed vegetable juices form part of most healing and detoxification programs because they are so nutrient rich and nourish and restore the body at a cellular level.
A word of caution: When you remove the fiber from the produce, the liquid juice is absorbed into your blood stream quickly. If you are only juicing fruits, this would cause a rapid spike in blood sugar and unstable blood sugar levels can lead to mood swings, energy loss, memory problems and more!
Fiber is also filling and without fiber in the juice, some people tend to get hungry again quickly.
BLENDING:
Unlike juices, smoothies consist of the entire entire fruit or vegetable, skin and all and contain all of the fiber from the vegetables.
However, the blending process breaks the fibre apart (which makes the fruit and vegetables easier to digest ) but also helps create a slow, even release of nutrients into the blood stream and avoids blood sugar spikes. Smoothies tend to be more filling, because of the fiber, and generally faster to make than juice, so they can be great to drink first thing in the morning as your breakfast, or for snacks throughout the day.
By including the fiber in your smoothie, the volume will increase. Also, you can pack more servings of fruits and veggies into a single serving of juice than you can into a smoothie.
Juicing and Blending Rules
1. It’s best not to combine fruits and vegetables (unless it’s apple). This can affect how well your digestive enzymes function.
This doesn’t seem to matter too much in green juices and smoothies, but vegetables like carrots, beetroots, broccoli and zucchini don’t combine well with fruit due to their high starch content. In his book Food Combining Made Easy, Dr. Herbert Shelton explains that starchy foods have to be eaten alone because starches are digested with enzymes different from those used for any other food group. Combining starchy foods with fruit may cause fermentation and gas. However, Dr. Shelton found that green leafy veggies combine well with pretty much everything.
2. Try to drink your juice or smoothie straight away. After 15 minutes, light and air will destroy much of the nutrients. If you can’t drink it straight away, transfer to a dark airtight container until you’re ready.
Using The Right Equipment
To get the most benefit from your juices and smoothies, it’s important to use the right equipment. Invest in a good-quality juicer. Cheaper, centrifugal juicers introduce heat and oxygen and destroy the enzymes and nutrients in your fruits and vegetables. While it may cost you a bit more initially, a premium cold-press juicer will produce a superior-quality juice and allow you to extract more from your fruit and vegetables, saving expense in the long-term.
The machines themselves will also generally last longer. In contrast to the rough extraction of centrifugal juicers, mastication or cold-press juicers compress fruit and vegetables to ‘squeeze’ out their juice.
The same goes for a blender. You want a blender that is gentle on your produce and doesn’t heat up the enzymes as it’s pulling apart the fibres. We spend money on gadgets, clothes, restaurants and other luxuries so, if you can afford it, investing in your health by buying a quality juicer or blender is totally worth it.
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ℒℴѵℯ / Thanks ➸ Dave Sommers ~ https://www.facebook.com/
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Eggplant Nuggets ❥➥❥ Recipe serves 4 (Recipe is: GLUTEN FREE, REFINED SUGAR FREE, DAIRY FREE, SOY FREE)
Ingredients:
3 large eggplants
4 eggs (vegans can use olive oil or coconut oil mixed with honey to make the nugget coating stick to the eggplant)
3 cups of Almonds (or use hemp seeds as an alternative)
1/2 tablespoons of Turmeric
3 tablespoons of Himalayan Salt
1 teaspoon of Cayenne Pepper (more if you want it spicy)
Extra virgin Coconut Oil for cooking
Action:
1. Chop the egg plant into cubes for the nuggets
2. In a bowl whisk the eggs. Drop the eggplant cubes into the egg and let it soak
3. Mix the turmeric, almonds, cayenne pepper and himalayan salt in a blender until you have a smooth crumbly consistency
4. Place one eggplant cube at a time into the spice coating mix and cover well. Do this with all of them
5. In a fry pan heat the oil. When it is hot and sizzling add the eggplant nuggets to the pan and let it cook until the outside is a crunchy golden brown
6. Serve with TED chips, wedges, sweet potato fries or tomato sauce! Whatever else you would like to eat it with
ℒℴѵℯ / Thanks ➸ The Earth Diet
This recipe created by Liana Werner-Gray
Calcium: an important mineral ❥➥❥ Good sources: dairy, sardines, egg yolks, raw almonds, sesame seeds, seaweed and green vegetables
Where do YOU get your calcium?
ℒℴѵℯ / Thanks ➸ Step In2 My Green World
Best foods for diabetes ❥➥❥ Avocados, Beans, Blueberries, Oatmeal, Oranges, Olives, Lentils, Strawberries, Walnuts, Eggs, Wild Salmon, Chicken
How many of these foods do YOU like?
ℒℴѵℯ / Thanks ➸ Step In2 My Green World
http://
Un tanar se intoarce acasa foarte trist, dupa ce plecase sa ceara mana prietenei sale. Vazandu-l asa, tatal sau il intreaba:
-Ce s-a intamplat, te-a refuzat?
- Da… Mi-a tras si o palma!
- Cum asa? Nu i-ai spus cum te-am invatat eu? "Draga mea, timpul se opreste in loc pentru mine cand privesc in ochii tai!"
- Vai, asta era, am gresit formula.I-am spus "Ai o fata de-mi sta ceasul!
Good food is much more than just recipes ❥➥❥ but about the PEOPLE that create them with LOVE
Who cooks with lots of love in YOUR life? Do YOU "love" to cook?
ℒℴѵℯ / Thanks ➸ Planet Kitchen ➸ via Cheryl Thorpe
Health benefits of Dandelion Root ❥➥❥ rich in Vitamins A, C. D and B complex, nourishes liver, Antioxidant properties, Anti-inflammatory
ℒℴѵℯ / Thanks ➸ Oasis Advanced Wellness
Colon cleansing foods and herbs ❥➥❥ flax seed, alfalfa, fennel seeds, peppermint, aloe vera ...
Do YOU use any of these? Which is YOUR favourite occasional cleansing remedy?
ℒℴѵℯ / Thanks ➸ Rawforbeauty
Health benefits of green juice ❥➥❥ and the green drink Dr. Mehmet Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins. You can make this in a low speed juicer or combine all ingredients in blender to include the fiber:
2 cups Spinach
2 cups Cucumber
1 head of Celery
1/2 inch of teaspoon of ginger root
1 bunch parsley
2 Apples
1 Lime
1/2 Lemon
Why start green juicing in the first place:
* Able to consume a wide variety of produce
* Assimilate nutrients faster
* Promotes alkalinity – shifts body from acidic to alkaline
* Youthful appearance, smoother skin
* Encourages weight loss/control
* Allows for efficient elimination
* Improves energy level
Second – and this is a biggie – when we start juicing, it is important to stick with “green juices” – which have no fruit at all, or “mixed juices” – which have a base of mostly green veggies, with one piece of fruit added in for sweetness. I know…this comes with a deep gasp from many of you…but stay with me here to learn more.
In the body, sugar is still recognized as sugar and for so many of us with health challenges (diabetes, cancer, inflammatory diseases, extra pounds), we simply do not need a juice full of sugar. All green veggies are the bomb – kale, broccoli, chard, celery, cucumbers – and while they also contain a small amount of sugar, they are the true powerhouse ingredients in your green juices. So, while things such as fruit, beets and carrots certainly have nutritional value, we want to strictly limit or completely refrain from adding them to our daily juicing experience
ℒℴѵℯ / Thanks ➸ photo: Rawforbeauty
ℒℴѵℯ / Thanks ➸ article: http://www.tinapruitt.com/
➸ via: http://www.facebook.com/
Detox the natural way ❥➥❥ parsley, cilantro, kale, wheat grass, spinach, organic lemon
Would YOU like this detoxing recipe? ~ Detox smoothie recipe with Cilantro and Spinach ... Blend:
2 celery stalks
2 pears
1 cup baby spinach
1/2 cup loosely packed cilantro
1 cup organic coconut water
ℒℴѵℯ / Thanks ➸ Step In2 My Green World
http://
Food benefits ❥➥❥ Cherries protect your heart, combats cancer, ends Insomnia, slows aging process, shields against Alzheimer's disease
How many of these foods do YOU like?
ℒℴѵℯ / Thanks ➸ Homesteading Self Sufficiency Survival
Eating colors for health ❥➥❥ white (immune support), green (detoxification), yellow (beauty), orange (cancer prevention), red (heart health), purple (longevity)
ℒℴѵℯ / Thanks ➸ Rawforbeauty
Source: Integrative Nutrition
"NU DISTRIBUITI MAI DEPARTE CA NU INTERESEAZA PE NIMENI:
Am luat aur la Olimpiada Internaţională de Mate!!!
Aşa, şi?!
Sunt vreo şase. Cinci băieţi si-o fată. Doi dintre ei au benoacle. "Feţe de tocilari", aşa gîndeşte lumea despre ei! Plus vreo doi-trei profesori, dintr-ăia de au 15-şpe milioane de lei vechi si halesc conserve în deplasările peste graniţă, ca să pună deoparte diurna şi s-o utilizeze la "trei stele", ultra-all inclusive, în Grecia, alături de soţia sa, o "mîhnită" de profă de biologie.
La aeroport nu-i bagă nimeni în seamă, dar deasupra capului, unul dintre dascăli ţine o tăblie pe care scrie:"România". Aeroportul se întrebă: "Ce e, mă, cu amărîţii ăştia?" Au nişte tricouri galbene pe ei, iar la gît le atîrnă medalii. La unii, de aur. "Dacă sînt sportivi, de ce nu e ciorchinele de camere TV pe ei?" continuă întrebările. Aaaa, uite, au şi-un steag. Un tricolor! Cînd îl afişează, o fac cu mîndrie. "Bă, esti nebun?! Ăştia chiar mai cred în chestia asta cu reprezentarea cu cinste a ţării, cu... Cine sînt?" Da, chiar aşa, cine sînt de nu-i bagă nimeni în seamă, în afară de rude?
1. Omer Cerrahoglu - Primul cu benoacle. Clasa a XI-a, vine din Maramu', din Baia Mare. Avea 14 ani cand cucerea prima medalie de aur, la Bremen , Germania , în 2009. N-a vrut să dezamăgească, aşa că acum a venit tot cu cel mai preţios metal la gît.
2. Radu Bumbăcea - Fără benoacle. A luat - culmea nesimţirii! - BAC-ul, la "Tudor Vianu", in Bucureşti. Aur la Amsterdam şi în Kazahstan. Adoră literatura, ştiinţele si-a fost, deja, acceptat la Cambridge . Pentru cei care n-au timp să caute pe Google, băieţii de aici au pornit la drum Universitatea în 1209, cam pe vremea cînd noi ne apucam de cnezate si voievodate.
3. Ioana Tamaş - la 18 ani a primit premiu pentru întreaga activitate. Singura fată din lot - fără nici o legătură cu fotbalistul! De cînd era în şcoala generală, la Nr. 79, rupea pe matematică. În primăvară a primit premiul "Laurenţiu Panaitopol" pentru întreaga activitate de olimpic pe parcursul şcolii! "Poftiiiim???!!! N-are nici 20-j de ani şi primeşte diplome pentru "întreaga activitate"?! A, şi ea are benoacle. Unii poartă ochelari din cauza jocurilor pe calculator sau Wii. Ei, pentru c-au citit prea multe cărţi.
4. Tavi Drăgoi - E pasionat de chitară, informatică şi electronică. A luat doar "argint", dar a fost acceptat, deja, la Harvard! Completare. "Harvard" desemnează o Universitate din SUA, fondată la 1636, cu 140 înainte ca americanii să se pună pe făurit state. Pur statistic, pe aici au trecut 75 de omuleţi care au luat premiul Nobel la diferite discipline!
5. Alt benoclist, Fane (Ştefan) Spătaru, from Alexandria - atenţie, Alexandria de Teleorman, nu de Egipt! S-a"încălzit" pe plan local, la Balcaniada din Turcia, de unde a venit cu aur. Acum a coborît o treaptă, a luat doar argint, dar e mezinul trupei, are şanse.
6. Fane (Ştefan) Ivanovici - Vine din Bacău . Cei mai buni prieteni ai lui? Newton, L'Hospital, Gauss...
7. Radu Gologan - e coordonatorul. Prof în Poli, în Bucuresti. 10 ani ca preşedinte al Comisiei Naţionale a Olimpiadei de Matematică.40 de articole de cercetare, peste 30 didactice, cărţi, bla-bla-bla. Le-a vorbit unor studenţi din Rusia, Franţa, SUA, Germania .
În concluzie, nişte tocilari! Iată Delegatia României participantă la Olimpiada Internaţională de Matematică. Locul 1 pe Europa şi locul 10 în lume (din 100 de ţări, într-un clasament neoficial). Două medalii de aur luate în Argentina , la Mar del Plata, la cea de-a 53-a ediţie. Pe cine interesează, însă, o astfel de ştire? În ţară avem 120.000 de nebacalaureaţi. "Pacyno" se dă cu gel cînd merge să afle rezultatele la BAC. La Iaşi , de trei ani, la acelaşi liceu, NIMENI n-a luat examenul. Iar noi vorbim despre nişte puşti de 16-18 ani care uimesc lumea! Gata, şi aşa povestea e cam lungă...
Apropo, aţi aflat că nea Gigi (asta vara) s-a suit pe maşină şi-a dirijat circulaţia, la trei dimineaţa, în Mamaia? Sau ca Salam si Adrian Copilu' Minune au mai multi fani (si ai multi bani) decat aveau George Enescu, Eminescu si Brancusi, la un loc?!
'BRAVOS NATIUNE, HALAL POPOR ! PRIVITI EROIC LA TELEVIZOR!''
textul aparține lui Virgil Cosma,
http://www.facebook.com/
s-a întâmplat în vara anului trecut, dar nu e niciodată prea târziu ori prea mult să scrii despre ei...
http://www.catchy.ro/
http://www.catchy.ro/
Sursa: http://www.facebook.com/
Have YOU heard these tips for losing weight: choose INNER PEACE, choose FEELING GOOD? ❥➥❥ drink lemon water daily, drink juice daily (beet or green)
Are YOU making the INTERNAL switch to choose INNER peace and FEELING good?
ℒℴѵℯ / Thanks ➸ The Earth Diet
Natural Antibiotics ❥➥❥ garlic, oregano, Echinacea, Manukah Honey ...
So many people are in need of this now ... are YOU?
ℒℴѵℯ / Thanks ➸ Rawforbeauty
Liked · February 26
Ce contine ULEIUL de catina alba si la ce este bun ?
Compozitie :
Ulei din fructe de catina alba si seminte ( Hippophae oleum ) .
Cotinut : Uleiul de catina alba din pulpa de fruct si seminte contine cele mai bogate elemente active din gama de uleiuri vegetale cu efecte anticancerigene si antitumorale .
Uleiul contine doze ridicate de acizi graşi nesaturaţi, vitamina E, C, A, K, B1, B2, acid folic, carotinoide, aminoacizi esenţiali, flavonoide, Omega 3 şi Omega 6, Omega 7,Omega 9,arginina serotonina SOD c, fitosteroli,betacaroten,mi
Vitamina E ( Tocoferol şi tocotrienol )
-Ea protejeaza acizii grasi polinesaturati (PUFAs), precum si alte componente ale membranelor celulare impotriva oxidarii de catre radicalii liberi.
Vitamin K
-are foarte multe roluri benefice in ceea ce priveste promovarea sanatatii pielii,este cunoscuta ca un factor coagulant al sangelui;
- vitamina K are un rol foarte important in reducerea cearcanelor si in vindecarea hematoamelor, leziunilor de dupa operatii
-Eficienta vitaminei K este crescuta mai ales daca se combina cu vitamina A, vitamina C sau vitamina E, in creme ce isi propun sa stopeze ridurile si sa corecteze aspectul imbatranit al pielii.
Carotenoide : ( zeci de carotenoizi cele mai importantee sunt licopen şi vitamina A precursor β-caroten) :
- protejeaza celulele de efectele radicalilor liberi
- furnizeaza necesarul de vitamina A
- amelioreaza functia sistemului imunitar
- contribuie al functionarea adecvata a sistemului reproducator.
Flavonoide :
- Flavonoidele sunt compuşi chimici ce au o activitate antioxidantă, antimicrobiană, anticanceroasă şi antiinflamatorie.
-printre flavonoidedin ulei găsim :quercitina, catehina, epicatehina şi kempferolul.
-flavonoidele din catina sunt antialergice si au rolul de a adjusta imunitatea tumorala, functiile metabolice, de a reface si imbunatati functiile glandei tiroide.
Steroli : (sitosterol, isofucosterol, campsterol, stigmastanol, citrostadienol, avenasterol, cycloartenol, 24-methylenecycloartanol şi obtusifoliol ) :
-ajuta la sustinerea organismului in cazul suprasolicitarii fizice.
Acizi grasi nesaturati 77 %
Acizi grasi saturati . 23%
Actiuni :
-Este un puternic vitaminizant,
-E util in refacerea starii de buna functionare a celulelor hepatice (ale ficatului), renale (ale rinichiului) si regenerare a pulpei albe a splinei.,
-Creste puterea de reactie imunitara, reducând riscul la boli infectioase. Efectul este datorat aportului vitaminic, dar si celui mineral si coenzimatic,
-Stabilizeaza secretia biliara, favorizând digestia si, in consecinta, intregul metabolism,
-Incetineşte procesul de îmbătrânire, previne apariţia cancerului,
-Afecţiuni ale aparatului digestiv (ulcer gastroduodenal, activitate deosebită în hepatitele cronice, ciroză hepatică),
-Are un rol benefic în stagnarea şi regresul diverselor afecţiuni oculare (hemeralopie,
prezbitism, keratomalacie, miopie, astigmatism, hipermetropie, glaucom, cataractă),
-efecte in recuperarea sistemului hematopoietic după chimioterapie şi iradiere, afecţiuni uro-genitale,
-Regleaza glicemia, prin mecanisme directe asupra fiziologiei ficatului,
-E antialergica, efectul fiind datorat tot componentelor zaharidice asupra ficatului,anemii,
-E antireumatica, prin actiunea directa asupra sistemului hepatic si indirecta asupra sistemului endocrin,
-Util in combaterea efectelor negative ale stresului; de încetinire a proceselor de îmbătrânire,
-Efecte in anumite afecţiuni neurologice şi psihice,
-Extern se poate folosi in afectiuni dermatologice (psoriazis), afectiuni ORL cu componenta atopica si inflamatorie, in tratamentul local al eczemelor, arsurilor termice si chimice, degeraturilor, alergodermiilor, ranilor cu vindecare lenta. Este singurul produs natural recunoscut pentru activitatea de protectie impotriva radiatiilor solare sau de alta natura.
Mod de administrare:
Adulţi: 20 picături de 3 ori pe zi, timp de o lună; în cure de 2-3 ori pe an.
Copii peste vârsta de 3 ani: 5 picături de 3 ori pe zi, timp de o lună, în cure de 2-3 ori pe an.
Contraindicaţii: nu au fost semnalate până acum la dozele şi ritmul de administrare recomandate.
Conditii de pastrare:
A se pastra la temperaturi sub 25°C, ferit de umiditate si lumina, in ambalajul original !
A nu se depasi doza zilnica recomandata!
A se citi recomandarile inainte de utilizare!
A nu se utiliza dupa data de expirare inscrisa pe ambalaj !
A nu se lasa la indemana copiilor mici!
Produsul NU contine lactoza!
ULEIUL de CATINA, poate fi comandat la adrs de e-mail dog.catel@yahoo.com . 25ml=10 lei.
La cantitati mai mari se face reducere.
Compozitie :
Ulei din fructe de catina alba si seminte ( Hippophae oleum ) .
Cotinut : Uleiul de catina alba din pulpa de fruct si seminte contine cele mai bogate elemente active din gama de uleiuri vegetale cu efecte anticancerigene si antitumorale .
Uleiul contine doze ridicate de acizi graşi nesaturaţi, vitamina E, C, A, K, B1, B2, acid folic, carotinoide, aminoacizi esenţiali, flavonoide, Omega 3 şi Omega 6, Omega 7,Omega 9,arginina serotonina SOD c, fitosteroli,betacaroten,mi
Vitamina E ( Tocoferol şi tocotrienol )
-Ea protejeaza acizii grasi polinesaturati (PUFAs), precum si alte componente ale membranelor celulare impotriva oxidarii de catre radicalii liberi.
Vitamin K
-are foarte multe roluri benefice in ceea ce priveste promovarea sanatatii pielii,este cunoscuta ca un factor coagulant al sangelui;
- vitamina K are un rol foarte important in reducerea cearcanelor si in vindecarea hematoamelor, leziunilor de dupa operatii
-Eficienta vitaminei K este crescuta mai ales daca se combina cu vitamina A, vitamina C sau vitamina E, in creme ce isi propun sa stopeze ridurile si sa corecteze aspectul imbatranit al pielii.
Carotenoide : ( zeci de carotenoizi cele mai importantee sunt licopen şi vitamina A precursor β-caroten) :
- protejeaza celulele de efectele radicalilor liberi
- furnizeaza necesarul de vitamina A
- amelioreaza functia sistemului imunitar
- contribuie al functionarea adecvata a sistemului reproducator.
Flavonoide :
- Flavonoidele sunt compuşi chimici ce au o activitate antioxidantă, antimicrobiană, anticanceroasă şi antiinflamatorie.
-printre flavonoidedin ulei găsim :quercitina, catehina, epicatehina şi kempferolul.
-flavonoidele din catina sunt antialergice si au rolul de a adjusta imunitatea tumorala, functiile metabolice, de a reface si imbunatati functiile glandei tiroide.
Steroli : (sitosterol, isofucosterol, campsterol, stigmastanol, citrostadienol, avenasterol, cycloartenol, 24-methylenecycloartanol şi obtusifoliol ) :
-ajuta la sustinerea organismului in cazul suprasolicitarii fizice.
Acizi grasi nesaturati 77 %
Acizi grasi saturati . 23%
Actiuni :
-Este un puternic vitaminizant,
-E util in refacerea starii de buna functionare a celulelor hepatice (ale ficatului), renale (ale rinichiului) si regenerare a pulpei albe a splinei.,
-Creste puterea de reactie imunitara, reducând riscul la boli infectioase. Efectul este datorat aportului vitaminic, dar si celui mineral si coenzimatic,
-Stabilizeaza secretia biliara, favorizând digestia si, in consecinta, intregul metabolism,
-Incetineşte procesul de îmbătrânire, previne apariţia cancerului,
-Afecţiuni ale aparatului digestiv (ulcer gastroduodenal, activitate deosebită în hepatitele cronice, ciroză hepatică),
-Are un rol benefic în stagnarea şi regresul diverselor afecţiuni oculare (hemeralopie,
prezbitism, keratomalacie, miopie, astigmatism, hipermetropie, glaucom, cataractă),
-efecte in recuperarea sistemului hematopoietic după chimioterapie şi iradiere, afecţiuni uro-genitale,
-Regleaza glicemia, prin mecanisme directe asupra fiziologiei ficatului,
-E antialergica, efectul fiind datorat tot componentelor zaharidice asupra ficatului,anemii,
-E antireumatica, prin actiunea directa asupra sistemului hepatic si indirecta asupra sistemului endocrin,
-Util in combaterea efectelor negative ale stresului; de încetinire a proceselor de îmbătrânire,
-Efecte in anumite afecţiuni neurologice şi psihice,
-Extern se poate folosi in afectiuni dermatologice (psoriazis), afectiuni ORL cu componenta atopica si inflamatorie, in tratamentul local al eczemelor, arsurilor termice si chimice, degeraturilor, alergodermiilor, ranilor cu vindecare lenta. Este singurul produs natural recunoscut pentru activitatea de protectie impotriva radiatiilor solare sau de alta natura.
Mod de administrare:
Adulţi: 20 picături de 3 ori pe zi, timp de o lună; în cure de 2-3 ori pe an.
Copii peste vârsta de 3 ani: 5 picături de 3 ori pe zi, timp de o lună, în cure de 2-3 ori pe an.
Contraindicaţii: nu au fost semnalate până acum la dozele şi ritmul de administrare recomandate.
Conditii de pastrare:
A se pastra la temperaturi sub 25°C, ferit de umiditate si lumina, in ambalajul original !
A nu se depasi doza zilnica recomandata!
A se citi recomandarile inainte de utilizare!
A nu se utiliza dupa data de expirare inscrisa pe ambalaj !
A nu se lasa la indemana copiilor mici!
Produsul NU contine lactoza!
ULEIUL de CATINA, poate fi comandat la adrs de e-mail dog.catel@yahoo.com . 25ml=10 lei.
La cantitati mai mari se face reducere.
Best foods for heart health ❥➥❥ almonds, berries, cacao, garlic, legumes, wild salmon, oranges, onions, cayenne pepper, turmeric, tea
How many of these foods do YOU like?
ℒℴѵℯ / Thanks ➸ Step In2 My Green World
http://www.stepintomygreenworld.com/greenliving/greenfoods/top-10-foods-for-heart-health/
"Creștinismul nu este o religie,ci o relație." John McDowell
Ea :- Sa stii ca mi-am dat seama ca ai chef de cearta.
- Adica Luni, Marti, Miercuri.....toata saptamana ti-au placut macaroanele cu branza facute de mine, iar acum , dintr-o data , brusc, nu iti mai plac!
La slujba de duminică, preotul vorbeşte despre faptul că trebuie să facem bucurii aproapelui. Bulă zice:
- Părinte, eu am făcut o bucurie cuiva săptămâna asta!
- Cum aşa?
- Am stat vreo trei ore pe la un prieten şi când am spus că e timpul să plec nevastă-sa a zis “Mă bucur!”
Foods to calm the nervous system ❥➥❥ cacao, Chamomile, bananas, asparagus, walnuts, flaxseed, spinach, Brazil Nuts, raspberries, avocado, sweet potatoes
Which foods do YOU usually go to?
ℒℴѵℯ / Thanks ➸ The Earth Diet
GO NATURAL, NO PAIN MEDS ❥➥❥ 6 Painkillers found in Your Kitchen - Make muscle pain a memory with ginger. When Danish researchers asked achy people to jazz up their diets with ginger, it eased muscle and joint pain, swelling and stiffness for up to 63 percent of them within two months. Experts credit ginger’s potent compounds called gingerols, which prevent the production of pain-triggering hormones. The study-recommended dose: Add at least 1 teaspoon of dried ginger or 2 teaspoons of chopped ginger to meals daily.
Cure a toothache with cloves: Got a toothache and can’t get to the dentist? Gently chewing on a clove can ease tooth pain and gum inflammation for two hours straight, say UCLA researchers. Experts point to a natural compound in cloves called eugenol, a powerful, natural anesthetic. Bonus: Sprinkling a ¼ teaspoon of ground cloves on meals daily may also protect your ticker. Scientists say this simple action helps stabilize blood sugar, plus dampen production of artery-clogging cholesterol in as little as three weeks
Heal heartburn with Apple Cider Vinegar: Sip 1 tablespoon of apple cider vinegar mixed with 8 ounces of water before every meal, and experts say you could shut down painful bouts of heartburn in as little as 24 hours. “Cider vinegar is rich in malic and tartaric acids, powerful digestive aids that speed the breakdown of fats and proteins so your stomach can empty quickly, before food washes up into the esophagus, triggering heartburn pain,” explains Joseph Brasco, M.D., a gastroenterologist at the Center for Colon and Digestive Diseases in Huntsville, AL.
Erase earaches with garlic: Painful ear infections drive millions of Americans to doctors’ offices every year. To cure one fast, just place two drops of warm garlic oil into your aching ear twice daily for five days. This simple treatment can clear up ear infections faster than prescription meds, say experts at the University of New Mexico School of Medicine. Scientists say garlic’s active ingredients (germanium, selenium, and sulfur compounds) are naturally toxic to dozens of different pain-causing bacteria. To whip up your own garlic oil gently simmer three cloves of crushed garlic in a half a cup of extra virgin olive oil for two minutes, strain, then refrigerate for up to two weeks, suggests Teresa Graedon, Ph.D., co-author of the book, Best Choices From The People’s Pharmacy. For an optimal experience, warm this mix slightly before using so the liquid will feel soothing in your ear canal.
Chase away joint and headache pain with cherries: Latest studies show that at least one in four women is struggling with arthritis, gout or chronic headaches. If you’re one of them, a daily bowl of cherries could ease your ache, without the stomach upset so often triggered by today’s painkillers, say researchers at East Lansing ’s Michigan State University . Their research reveals that anthocyanins, the compounds that give cherries their brilliant red color, are anti-inflammatories 10 times stronger than ibuprofen and aspirin. “Anthocyanins help shut down the powerful enzymes that kick-start tissue inflammation, so they can prevent, as well as treat, many different kinds of pain,” explains Muraleedharan Nair, Ph.D., professor of food science at Michigan State University . His advice: Enjoy 20 cherries (fresh, frozen or dried) daily, then continue until your pain disappears.
Fight tummy troubles with fish: Indigestion, irritable bowel syndrome, inflammatory bowel diseases...if your belly always seems to be in an uproar, try munching 18 ounces of fish weekly to ease your misery. Repeated studies show that the fatty acids in fish, called EPA and DHA, can significantly reduce intestinal inflammation, cramping and belly pain and, in some cases, provide as much relief as corticosteroids and other prescription meds. “EPA and DHA are powerful, natural, side effect-free anti-inflammatories, that can dramatically improve the function of the entire gastrointestinal tract,” explains biological chemist Barry Sears, Ph.D., president of the Inflammation Research Foundation in Marblehead , MA . For best results, look for oily fish like salmon, sardines, tuna, mackerel, trout and herring.
ℒℴѵℯ / Thanks ➸ Dave Sommers ~ https://www.facebook.com/
Source ➸ http://
GO NATURAL, NO PAIN MEDS with six more painkillers found in your kitchen, #7-12 ❥➥❥ PART TWO OF THREE
Give your back some TLC with grapes - Got an achy back? Grapes could be the ticket to a speedy recovery. Recent studies at Ohio State University suggest eating a heaping cup of grapes daily can relax tight blood vessels, significantly improving blood flow to damaged back tissues (and often within three hours of enjoying the first bowl). That’s great news because your back’s vertebrae and shock-absorbing discs are completely dependent on nearby blood vessels to bring them healing nutrients and oxygen, so improving blood flow is essential for healing damaged back tissue, says Stengler.
Prevent PMS with yogurt: Up to 80 percent of women will struggle with premenstrual syndrome and its uncomfortable symptoms, report Yale researchers. The reason: Their nervous systems are sensitive to the ups and downs in estrogen and progesterone that occur naturally every month. But snacking on 2 cups of yogurt a day can slash these symptoms by 48 percent, say researchers at New York ’s Columbia University . “Yogurt is rich in calcium, a mineral that naturally calms the nervous system, preventing painful symptoms even when hormones are in flux,” explains Mary Jane Minkin, M.D., a professor of gynecology at Yale University
End endometrial pain with oats: The ticket to soothing endometriosis pain could be a daily bowl of oatmeal. Endometriosis occurs when little bits of the uterine lining detach and grow outside of the uterus. Experts say these migrating cells can turn menstruation into a misery, causing so much inflammation that they trigger severe cramping during your period, plus a heavy ache that drags on all month long. Fortunately, scientists say opting for a diet rich in oats can help reduce endometrial pain for up to 60 percent of women within six months. That’s because oats don’t contain gluten, a trouble-making protein that triggers inflammation in many women, making endometriosis difficult to bear, explains Peter Green, M.D., professor of medicine at Colombia University
Soothe foot pain with salt: Experts say at least six million Americans develop painful ingrown toenails each year. But regularly soaking ingrown nails in warm salt water baths can cure these painful infections within four days, say scientists at California ’s Stanford University . The salt in the mix naturally nixes inflammation, plus it’s anti-bacterial, so it quickly destroys the germs that cause swelling and pain. Just mix 1 teaspoon of salt into each cup of water, heat to the warmest temperature that you can comfortably stand, and then soak the affected foot area for 20 minutes twice daily, until your infection subsides
Prevent digestive upsets with pineapple: Got gas? One cup of fresh pineapple daily can cut painful bloating within 72 hours, say researchers at California ’s Stanford University . That's because pineapple is natually packed with proteolytic enzymes, digestive aids that help speed the breakdown of pain-causing proteins in the stomach and small intestine, say USDA researchers
Relax painful muscles with peppermint: Suffering from tight, sore muscles? Stubborn knots can hang around for months if they aren’t properly treated, says naturopath Mark Stengler, N.D., author of the book, The Natural Physician’s Healing Therapies. His advice: Three times each week, soak in a warm tub scented with 10 drops of peppermint oil. The warm water will relax your muscles, while the peppermint oil will naturally soothe your nerves -- a combo that can ease muscle cramping 25 percent more effectively than over-the-counter painkillers, and cut the frequency of future flare-ups in half, says Stengler
PART TWO OF THREE, CHECK BACK FOR THE FINAL EIGHT WAYS TO REDUCE PAIN FOUND IN YOUR KITCHEN!
ℒℴѵℯ / Thanks ➸ Dave Sommers ~ https://www.facebook.com/
Source ➸ http://
La un service auto:
-Uleiul este inca bun dar masina trebuie schimbata urgent!
Fruit and Vegetable food art for kids ❥➥❥ It's Cookie Monster, Animal, Oscar the Grouch and Big Bird. This is an EXCELLENT way to introduce healthy snacks in a fun way to resistant kids who think they won't like it
ℒℴѵℯ / Thanks ➸ Laura Farago ➸ via Heatherbinns Hopkins Juice Plus
Health benefits of Maca powder ❥➥❥ adrenal gland function, increase libido in both men and women, sex-enhancer, hormone balancer, stamina, acne, fatigue, Insomnia, depression
IF you are looking for Maca Root Powder (RAW and ORGANIC), YOU help kids, while YOU eat healthy IF you use MY link (because I donate ALL my commission to Sick Kids Foundation): http://
Razboi cu nemtii. Bula se ascunde intr-o fantana. Un neamt vrea sa faca la fel. El striga in fantana, iar Bula face pe ecoul.
- E cineva acolo ?
- E cineva acolo ?
- Mai bine ma duc in padurice ...
- Mai bine ma duc in padurice ...
- Mai bine arunc o grenada ...
- Mai bine te duci in padurice !
♥
Un tata bogat, dorind ca fiul sau sa stie ce inseamna sa fii sarac, l-a dus sa petreaca cateva zile la o familie de tarani. Fiul a stat trei zile si trei nopti la tara. Revenind la oras, in automobil, tatal l-a intrebat: Ei, ce zici de experienta avuta? Bine, ii raspunse fiul putin rezervat.
Ai invatat ceva, insista tatal?
" Tata, a fost o experienta foarte buna. Am invatat ca noi avem un caine, iar ei au patru caini, noi avem o piscina, iar ei au lacul intreg, noi avem un acoperis luminos, iar ei au cerul cu stelele si luna, noi avem o veranda si o gradina frumoasa, iar ei au padurea intreaga.
Noi folosim microundele, ceea ce mananca ei are gustul focului lent. Pentru a ne proteja, traim inconjurati de ziduri cu alarma. Ei traiesc cu usile ca si deschise, protejati de prietenia vecinilor. Traim conectati la telefonul mobil, calculator, televizor. Ei sunt conectati la viata, cer, soare, apa, verdele, campului, animale, la umbra, la familia lor. Tatal a ramas impresionat de profunzimea fiului sau.
La sfarsit, fiul a concluzionat. Multumesc pentru ca m-ai invatat cat de saraci suntem. In fiecare zi suntem mai saraci in observarea naturii, care este opera grandioasa a lui Dumnezeu. Ne preocupam pentru a avea, a avea si iar a avea. De fiecare data mai mult. In loc ca singura preocupare sa fie “a fi”
-Absolut inuman!- au spus canibalii, citind meniul.
11 NATURAL WAYS TO TREAT ACNE ❥➥❥ Acne involves the over-production of sebum from the sebaceous glands which results in the blockage of the pores with a sticky mass of the dead cells and oil. This creates a breeding ground for the opportunistic overgrowth of bacteria normally present in the skin. These convert the mass into compounds that cause inflammation and unattractive raised surfaces. Skin irritation may also result from the use of artificial cosmetics and even some popular acne products. The problem is aggravated by pinching, squeezing, scratching or rubbing the skin area plagued with acne.
One of the most common contributing factors is hormonal changes and imbalance that occurs at the time of adolescence. Some other causing factors that send invitation to acne are emotional stress and sex hormones. When active during puberty, androgens (sex hormones), stimulate the oil glands typically on the face, chest, back and shoulders. Many girls are prone to acne usually in the week before menstruation.
Junk food is also linked to the problem with prime suspects being high-glycemic foods containing sugars, saturated fat and iodized salt (liberally used on crisps, chips, and other fast foods) contained in them. Diet based on junk foods, snacks, chocolates, soft drinks, and alcohol is also low in several vital nutrients. Deficiency of these nutrients may also result in eruptions of acne.
There are several herbal and folk remedies available for curing acne or pimple. Tribesmen in Patalkot and Dangs have been using these formulation for time immemorial. I would like to mention about tribal's traditional plant and herbal formulations
1. Garlic (Allium sativum) - Rub your acne with raw Garlic (Allium sativum) several times a day, it helps in relieving the pain and also heals acne fast
2. Aloe (Aloe vera) - The pulp of Aloe (Aloe vera) is an exceptional skin cleanser. Juice of the plant counteract infection and promote healing. Split off a portion of Aloe vera leaf and rub the pulp directly on the skin
3. Amaranth (Amaranthus spinosus) - Make a tea from Amaranth (Amaranthus spinosus) seeds and use as a face wash. To make the tea bring 3 cups of water to boil, add 2 teaspoons of seeds. Cover and boil for five minutes; remove from heat and add 1 teaspoon of leaves and steep for 30 minutes
4. Neem (Azadirachta indica) - Neem (Azadirachta indica) is valued in Ayurvedic medicine for its varied healing properties due to its anti-bacterial, anti-fungal, and anti-viral capabilities. For acne, fresh 5 leaves everyday taken in the morning helps in removing stubborn acne
5. Lemon (Citrus limon) - Clean your skin and apply Lemon (Citrus limon) juice with a cotton ball. The acid in emon helps flush out the pores and keeps the skin looking beautiful. Another method using Lemon juice is to "steam clean" the face by putting it over a pan of boiling water with a towel over your head to trap the steam. This will loosen the dirt and oil. Then apply a cotton ball to remove the dirt and oil buildup. Use this method once a week
6. Coriander (Coriandrum sativum) - Drink a tea made by combining 0.5 teaspoons of Coriander (Coriandrum sativum), Cumin (Cuminum cyminum) and Fennel (Foeniculum vulgare) and steeping it in hot water for 10 minutes. Strain and drink the tea after breakfast, lunch and dinner
7. Basil (Ocimum basilicum)- Make an infusion of Basil (Ocimum basilicum) leaves. Put two to four teaspoons of dried Basil leaves in a cup of boiling water, steep for 10 to 20 minutes, cool, and apply to the acne
8. Cucumber (Cucumis sativus) - Liquefy a peeled Cucumber (Cucumis sativus) in a blender and apply the juice to the acne. Another variation of this remedy is to drink four or five cups of Cucumber juice daily for a week. This is said to purify the blood and lymphatic system, resulting in a clearer skin
9. Grape (Vitis vinifera) - Grape (Vitis vinifera) seed extract is a powerful all-around antimicrobial agent and is an excellent disinfectant. Make a solution of 4-40 drops in four ounces of water and apply to the affected areas with a cotton ball two or three times a day
10. Chickpea (Cicer arietinum) - Wash your face with Chickpea (Cicer arietinum) paste (mix one teaspoon of chick-pea flour with a little water). Dry with a clean towel. This is also a good remedy to cure acne
11. Beet (Beta vulgaris) - Use a blend of one part Beet (Beta vulgaris) root juice, three parts Carrot (Daucus carota) juice and two parts water to stimulate the liver and to cleanse the system
ℒℴѵℯ / Thanks ➸ GreenMedInfo.com ➸ via http://www.facebook.com/
http://
1. Eat pectin-rich organic apples. Pectin binds to toxins in the intestines to escort them out of the body
2. Drink a freshly-made veggie juice daily. This can be as easy as throwing a couple of handfuls of leafy greens into a blender with some frozen berries and water
3. Drink a large glass of purified water with the juice of one fresh lemon in the morning. Lemons have over 20 proven anti-cancer compounds
4. Eat blueberries daily. They are rich in anthocyanins that reduce inflammation in the body and brain, as well as help reduce allergies and excess weight
5. Remember to breathe. Oxygen kills bacteria, viruses, and helps us to feel more energized. Breathe deeply as much as possible
6. Eat at least a half cup of organic legumes daily. If they cause you gas, build up slowly and add a digestive enzyme with cellulase (breaks down the fiber in beans). Fiber in beans helps keep the bowels eliminating properly
7. Find the positive in every day. Smile and laugh. A positive attitude reduces the number of stress chemicals in the body. And, as the adage says, “laughter is the best medicine”
8. Take turmeric daily (a teaspoon in a small glass of water), added to soups or stews, or in capsule form. It contains the phytonutrient curcumin that is one of the most powerful liver protectors and healers. The liver is largely responsible for detoxification
9. Eat more raw fruits and vegetables. They contain enzymes that aid digestion and improve nutrient absorption. Many nutrients are needed for efficient detoxification, including: beta carotene, folic acid, niacin, pantothenic acid, riboflavin, thiamin, vitamin B12, pyridoxine, vitamin C, vitamin E, calcium, copper, germanium, iron, magnesium, manganese, molybdenum, selenium, sulphur, and zinc, among others
10. Switch from chemical cleaning products to natural ones. Chemical cleaning products contain toxins like formaldehyde, chlorine, petroleum products, ammonia, perchloroethylene (“perc”), and many other harmful chemicals that research links to cancer, skin conditions, asthma, and other serious health conditions. Baking soda, vinegar, or orange oil work well. No chemical cleaner removes stains as well as orange oil
11. Eat at least three of the best detoxifying foods daily: broccoli, garlic, spinach, cabbage, sprouts, blueberries, and ginger
12. Drink plenty of pure water to help flush toxins from your body. Almost every process in your body depends on proper hydration to function smoothly
13. Help remove toxins in your intestines by using aloe vera juice (about a quarter cup) or drinking a few cups of slippery elm bark, marshmallow root, or rhubarb root tea (about one teaspoon of the dried herb per cup of water)
14. Take a probiotic supplement with live cultures on an empty stomach daily (morning or evening works well). The beneficial bacteria kill harmful bacteria and yeasts and help to heal the lining of the intestines
15. Get at least 30 minutes of vigorous physical activity daily. Sweating is one of the best ways of removing harmful toxins, including heavy metals, from the body
ℒℴѵℯ / Thanks ➸ RiseEarth ➸ via The Farmacy ➸ via Heatherbinns Hopkins Juice Plus
http://www.riseearth.com/
Foods that boost YOUR Metabolism ❥➥❥ green tea, Almonds, apples, spinach, beans, Broccoli, Curry, Cinnamon, Grapefruit, Oatmeal ...
How many of these foods do YOU like?
ℒℴѵℯ / Thanks ➸ via HHC Holistic Health Clinic
Health benefits of Maca powder ❥➥❥ adrenal gland function, increase libido in both men and women, sex-enhancer, hormone balancer, stamina, acne, fatigue, Insomnia, depression
IF you are looking for Maca Root Powder (RAW and ORGANIC), YOU help kids, while YOU eat healthy IF you use MY link (because I donate ALL my commission to Sick Kids Foundation): http://
ℒℴѵℯ / Thanks ➸ Step In2 My Green World
